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Updated: May 24, 2022
Strength Tip Number 1 - The Planche. Ido Portal. The Planche. An amazing, almost inhuman, physically impossible looking feat of Straight Arm Strength.
Ido Portal. I tried it this morning. Similar to planche leans, but the balance factor is still there. I must say I enjoyed it ...
12 votes, 17 comments. Hi everyone, I have been reading up on alternatives to the "standard" planche progressions. Ido Portal suggests that the frog…
Video Tag: ido portal planche. 6ft Heavyweight Planche Journey. My Planche Program https://planche.pro Follow Me: https://www.instagram.com/FitnessFAQs ...
It is worth noting that Steve Maxwell said Ido was gonna change his ... do a decent tuck planche, strict muscle up, chest to bar pull-ups, ...
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