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Updated: May 25, 2022

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Heart.org

FAQs

1

What is the cutoff for high blood pressure?

High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement, or readings of 80 and higher for the diastolic measurement. That is a change from the old definition of 140/90 and higher, reflecting complications that can occur at those lower numbers.
2

How can I improve my heart health fast?

Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity.
3

Where do Aha donations go?

Good nutrition & heart health go hand-in-hand
When you donate to the American Heart Association, you're joining the fight against our nation's No. 1 and No. 5 killers — heart disease and stroke. Your donation helps fund lifesaving research, advocate for better health, improve patient care and reach at-risk populations.
4

Is the heart Association a good charity?

Good. This charity's score is 87.70, earning it a 3-Star rating. Donors can "Give with Confidence" to this charity.
2. Aha.io

Aha! Roadmaps | Configure your ideas portal

https://www.aha.io/support/roadmaps/strategic-roadmaps/ideas/configure...

An Aha! Roadmaps ideas portal gives organizations a place to bring customers, employees, and other stakeholders to the innovation table.

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